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	<title>Comments on: Sleep and Weight Loss</title>
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	<link>http://myliferecipe.com/sleep-and-weight-loss/</link>
	<description>Nutrition - Health - Personal Development</description>
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		<title>By: Jon</title>
		<link>http://myliferecipe.com/sleep-and-weight-loss/comment-page-1/#comment-347</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 06 Oct 2009 22:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://myliferecipe.com/?p=1148#comment-347</guid>
		<description>No wonder I&#039;m getting fatter. I&#039;m only sleeping from 1:00am to 6:30 am, commuting almost 2 hrs each way to work and stressed. I&#039;m tired alot and compensate with candy, fritos and soda. All within an arms reach in the office. Maybe next Spring, when my office is supposed to move to Manhattan will I be able to get some more sleep.

Until then, I&#039;ll just gorge on holiday goodness...</description>
		<content:encoded><![CDATA[<p>No wonder I&#8217;m getting fatter. I&#8217;m only sleeping from 1:00am to 6:30 am, commuting almost 2 hrs each way to work and stressed. I&#8217;m tired alot and compensate with candy, fritos and soda. All within an arms reach in the office. Maybe next Spring, when my office is supposed to move to Manhattan will I be able to get some more sleep.</p>
<p>Until then, I&#8217;ll just gorge on holiday goodness&#8230;</p>
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		<title>By: Linda Hibbard</title>
		<link>http://myliferecipe.com/sleep-and-weight-loss/comment-page-1/#comment-341</link>
		<dc:creator>Linda Hibbard</dc:creator>
		<pubDate>Mon, 05 Oct 2009 13:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://myliferecipe.com/?p=1148#comment-341</guid>
		<description>Try wearing wearable weights like “Body Togs” scientifically based weighted sleeves worn on your arms &amp; legs under your clothing that increases calorie burn, muscle tone &amp; bone density.  Weighted vests work great too!</description>
		<content:encoded><![CDATA[<p>Try wearing wearable weights like “Body Togs” scientifically based weighted sleeves worn on your arms &amp; legs under your clothing that increases calorie burn, muscle tone &amp; bone density.  Weighted vests work great too!</p>
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		<title>By: Vinesh</title>
		<link>http://myliferecipe.com/sleep-and-weight-loss/comment-page-1/#comment-340</link>
		<dc:creator>Vinesh</dc:creator>
		<pubDate>Mon, 05 Oct 2009 10:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://myliferecipe.com/?p=1148#comment-340</guid>
		<description>This is awesome, man.

One of the most overlooked aspects of weight loss is sleep, thanks for covering it.</description>
		<content:encoded><![CDATA[<p>This is awesome, man.</p>
<p>One of the most overlooked aspects of weight loss is sleep, thanks for covering it.</p>
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