About

Life is a recipe. Choose happy ingredients.

My mission is to become aware of everything in my life that works and doesn’t work, and continuously update my recipe. I don’t want to add crappy, damaging ingredients, because it will make me sick and unhappy.  I only want to add ingredients that will create a delicious life that I respect. This is the essence of the recipe for life – everybody has one, everybody’s is different, and its always changing.

I’m currently enrolled at the Institute for Integrative Nutrition to get certified as a holistic health coach. Learn more.

I hope to help you discover what works in your own life recipe!

Peace, love, good vibes…

Jenny Sansouci

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Ritu August 27, 2009 at 12:13 pm

Congrats on graduating to this blog! It’s great, I love it!

Pat November 7, 2009 at 6:20 pm

Jenny,

Your mom gave me the link to your new health blog and I love it! There is so much great information for positive well being. Congratulations and I wish you the very best always!

Love, Pat

Lauren Talbot January 21, 2010 at 12:29 pm

Hey Jenny,
Found your blog and I definitely feel like we are the same wave length.
Happy food makes for a happy and healthy life.
I added you to my blog roll, check it out when you have a chance!

http://www.DiaryofaNutritionist.com

Best of Luck,
Lauren

Victoria May 17, 2010 at 4:10 pm

Your blog is amazing! I got to it by googling Gabrielle Bernstein recipes…I’m a huge fan of hers and I love everything here. Keep up the healthy vibes :)

Prissie May 26, 2010 at 6:05 pm

Your blog is amazing! I got to it by googling Gabrielle Bernstein recipes…I’m a huge fan of hers and I love everything here. Keep up the healthy vibes
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